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Woman Smiling
Woman Smiling

Individual & Group Support Counseling
 


The Princeton Group Support Center is a unique individual and group counseling center offering support and counseling groups for people with anxiety, depression, marital issues, trauma and most mental health illnesses. In addition to group support therapy, we also offer individual, one-on-one, counseling.

Our approach is integrative, using evidence based therapies such as Cognitive Behavioral Therapy (CBT) and interpersonal psychotherapy in combination with lifestyle management, mindfulness training and stress management. This comprehensive approach allows every individual to address the full range of body-mind needs required for lasting mental health and over all well being.

 

Individual & Group Therapy for: For Treatment of:
  • Cognitive Behavioral Therapy, (CBT)
  • Interpersonal counseling
  • Lifestyle management including: exercise, nutritional and sleep counseling
  • Goal planning and time management
  • Stress management
  • Mindfullness training
  • OCD
  • PTSD
  • ADHD
  • GAD
  • Depression
  • Grief
  • Social Anxiety
  • Panic disorder
  • Marital & relationship problems
  • Adolescent issues
  • Abuse and trauma
  • Chronic illness, ex: heart disease & cancer
  • Many other diagnosis